Head-to-Head Analysis

Ginger Lemon & Turmeric Soda vs Fig Bar Minis Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ginger Lemon & Turmeric Soda

Ginger Lemon & Turmeric Soda

Not Vegan
VS
Package of Fig Bar Minis Raspberry

Fig Bar Minis Raspberry

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
357 kcal
2.3g
Sugars
10g
0g
Fat
8.9g
0g
Protein
7.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ginger Lemon & Turmeric Soda and Fig Bar Minis Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Lemon & Turmeric Soda is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ginger Lemon & Turmeric Soda takes the lead with only 2.25g of sugar per 100g, whereas Fig Bar Minis Raspberry contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ginger Lemon & Turmeric Soda or Fig Bar Minis Raspberry?

Ginger Lemon & Turmeric Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ginger Lemon & Turmeric Soda vegan?

No, Ginger Lemon & Turmeric Soda is not certified vegan.

What is the calorie difference between Ginger Lemon & Turmeric Soda and Fig Bar Minis Raspberry?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.