Head-to-Head Analysis

Ginger Oat Grahams vs Excellence 78% Cocoa Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ginger Oat Grahams

Ginger Oat Grahams

Not Vegan
VS
Package of Excellence 78% Cocoa Dark Chocolate Bar

Excellence 78% Cocoa Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
567 kcal
15g
Sugars
16.7g
20g
Fat
46.7g
10g
Protein
10g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Ginger Oat Grahams and Excellence 78% Cocoa Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Oat Grahams is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ginger Oat Grahams takes the lead with only 15g of sugar per 100g, whereas Excellence 78% Cocoa Dark Chocolate Bar contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ginger Oat Grahams or Excellence 78% Cocoa Dark Chocolate Bar?

Ginger Oat Grahams appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ginger Oat Grahams vegan?

No, Ginger Oat Grahams is not certified vegan.

What is the calorie difference between Ginger Oat Grahams and Excellence 78% Cocoa Dark Chocolate Bar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.