Head-to-Head Analysis

Ginger Preserve vs ALMOND BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Preserve

Ginger Preserve

Not Vegan
VS
Top Pick
Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
594 kcal
66.7g
Sugars
6.3g
0g
Fat
53.1g
0g
Protein
21.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ginger Preserve and ALMOND BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Preserve is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Preserve contains significantly more sugar (66.7g) compared to the milder ALMOND BUTTER (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, ALMOND BUTTER is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger Preserve or ALMOND BUTTER?

It depends on your goals. Ginger Preserve has 274 calories, while ALMOND BUTTER has 594 calories. Check the detailed table above for sugar and fat content.

Is Ginger Preserve vegan?

No, Ginger Preserve is not certified vegan.

What is the calorie difference between Ginger Preserve and ALMOND BUTTER?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.