Head-to-Head Analysis

GINGER & SESAME ORGANIC DRESSING & MARINADE vs Crispy Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GINGER & SESAME ORGANIC DRESSING & MARINADE

GINGER & SESAME ORGANIC DRESSING & MARINADE

Not Vegan
VS
Top Pick
Package of Crispy Garlic

Crispy Garlic

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
10g
Sugars
0g
43.3g
Fat
21.4g
0g
Protein
14.3g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing GINGER & SESAME ORGANIC DRESSING & MARINADE and Crispy Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GINGER & SESAME ORGANIC DRESSING & MARINADE is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GINGER & SESAME ORGANIC DRESSING & MARINADE contains significantly more sugar (10g) compared to the milder Crispy Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GINGER & SESAME ORGANIC DRESSING & MARINADE or Crispy Garlic?

It depends on your goals. GINGER & SESAME ORGANIC DRESSING & MARINADE has 433 calories, while Crispy Garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is GINGER & SESAME ORGANIC DRESSING & MARINADE vegan?

No, GINGER & SESAME ORGANIC DRESSING & MARINADE is not certified vegan.

What is the calorie difference between GINGER & SESAME ORGANIC DRESSING & MARINADE and Crispy Garlic?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.