Head-to-Head Analysis

Ginger Teriyaki Beef Jerky vs Maple Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger Teriyaki Beef Jerky

Ginger Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Maple Pork Sausage

Maple Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
375 kcal
8.6g
Sugars
3.6g
20g
Fat
32.1g
31.4g
Protein
16.1g
3.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Ginger Teriyaki Beef Jerky and Maple Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginger Teriyaki Beef Jerky is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ginger Teriyaki Beef Jerky contains significantly more sugar (8.57g) compared to the milder Maple Pork Sausage (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Pork Sausage is undeniably the healthier pick.

Looking to build muscle? Ginger Teriyaki Beef Jerky offers a protein boost with 31.4g per 100g, outperforming Maple Pork Sausage in this category.

Frequently Asked Questions

Which is healthier: Ginger Teriyaki Beef Jerky or Maple Pork Sausage?

It depends on your goals. Ginger Teriyaki Beef Jerky has 343 calories, while Maple Pork Sausage has 375 calories. Check the detailed table above for sugar and fat content.

Is Ginger Teriyaki Beef Jerky vegan?

No, Ginger Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Ginger Teriyaki Beef Jerky and Maple Pork Sausage?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.