Head-to-Head Analysis

Gingerbread Dude Cookie vs No Sugar Added Applesauce Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gingerbread Dude Cookie

Gingerbread Dude Cookie

Not Vegan
VS
Top Pick
Package of No Sugar Added Applesauce Apple

No Sugar Added Applesauce Apple

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
44 kcal
40g
Sugars
8.9g
8.3g
Fat
0g
6.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Gingerbread Dude Cookie and No Sugar Added Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gingerbread Dude Cookie is the more energy-dense option here, packing 356 more calories per 100g than No Sugar Added Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gingerbread Dude Cookie contains significantly more sugar (40g) compared to the milder No Sugar Added Applesauce Apple (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Applesauce Apple is undeniably the healthier pick.

Looking to build muscle? Gingerbread Dude Cookie offers a protein boost with 6.67g per 100g, outperforming No Sugar Added Applesauce Apple in this category.

Frequently Asked Questions

Which is healthier: Gingerbread Dude Cookie or No Sugar Added Applesauce Apple?

It depends on your goals. Gingerbread Dude Cookie has 400 calories, while No Sugar Added Applesauce Apple has 44 calories. Check the detailed table above for sugar and fat content.

Is Gingerbread Dude Cookie vegan?

No, Gingerbread Dude Cookie is not certified vegan.

What is the calorie difference between Gingerbread Dude Cookie and No Sugar Added Applesauce Apple?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.