Gingered Rhubarb Extra Fruit Jam vs Salt & Vinegar Dirty Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gingered Rhubarb Extra Fruit Jam
Salt & Vinegar Dirty Potato Chips
The Verdict: Which is Better?
When placing Gingered Rhubarb Extra Fruit Jam and Salt & Vinegar Dirty Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gingered Rhubarb Extra Fruit Jam is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gingered Rhubarb Extra Fruit Jam contains significantly more sugar (55.6g) compared to the milder Salt & Vinegar Dirty Potato Chips (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Dirty Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gingered Rhubarb Extra Fruit Jam or Salt & Vinegar Dirty Potato Chips?
It depends on your goals. Gingered Rhubarb Extra Fruit Jam has 222 calories, while Salt & Vinegar Dirty Potato Chips has 511 calories. Check the detailed table above for sugar and fat content.
Is Gingered Rhubarb Extra Fruit Jam vegan?
No, Gingered Rhubarb Extra Fruit Jam is not certified vegan.
What is the calorie difference between Gingered Rhubarb Extra Fruit Jam and Salt & Vinegar Dirty Potato Chips?
There is a difference of 289 calories per 100g between the two products.
