Head-to-Head Analysis

Ginseng Chicken Stew vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginseng Chicken Stew

Ginseng Chicken Stew

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
464.3 kcal
0.3g
Sugars
0g
4.9g
Fat
21.4g
10.6g
Protein
14.3g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Ginseng Chicken Stew and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ginseng Chicken Stew is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ginseng Chicken Stew or Crackers?

It depends on your goals. Ginseng Chicken Stew has 100 calories, while Crackers has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Ginseng Chicken Stew vegan?

No, Ginseng Chicken Stew is not certified vegan.

What is the calorie difference between Ginseng Chicken Stew and Crackers?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.