Girl scout toffeetastic gluten free cookies vs Dry roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Girl scout toffeetastic gluten free cookies
Dry roasted almonds
The Verdict: Which is Better?
When placing Girl scout toffeetastic gluten free cookies and Dry roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Girl scout toffeetastic gluten free cookies is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Girl scout toffeetastic gluten free cookies contains significantly more sugar (7g) compared to the milder Dry roasted almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Girl scout toffeetastic gluten free cookies or Dry roasted almonds?
It depends on your goals. Girl scout toffeetastic gluten free cookies has 140 calories, while Dry roasted almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Girl scout toffeetastic gluten free cookies vegan?
No, Girl scout toffeetastic gluten free cookies is not certified vegan.
What is the calorie difference between Girl scout toffeetastic gluten free cookies and Dry roasted almonds?
There is a difference of 467 calories per 100g between the two products.
