girl scouts Thin Mints vs Sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
girl scouts Thin Mints
Sandwich cookies
The Verdict: Which is Better?
When placing girl scouts Thin Mints and Sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
girl scouts Thin Mints is the more energy-dense option here, packing 28 more calories per 100g than Sandwich cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, girl scouts Thin Mints takes the lead with only 28.6g of sugar per 100g, whereas Sandwich cookies contains 30.19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: girl scouts Thin Mints or Sandwich cookies?
It depends on your goals. girl scouts Thin Mints has 500 calories, while Sandwich cookies has 471.7 calories. Check the detailed table above for sugar and fat content.
Is girl scouts Thin Mints vegan?
No, girl scouts Thin Mints is not certified vegan.
What is the calorie difference between girl scouts Thin Mints and Sandwich cookies?
There is a difference of 28 calories per 100g between the two products.
