Head-to-Head Analysis

Glazed Donut Sticks vs GOOD SEED ORGANIC BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glazed Donut Sticks

Glazed Donut Sticks

Not Vegan
VS
Top Pick
Package of GOOD SEED ORGANIC BREAD

GOOD SEED ORGANIC BREAD

Not Vegan
Nutritional Facts (per 100g)
893 kcal
Energy
267 kcal
66.1g
Sugars
11.1g
52.9g
Fat
5.6g
6.6g
Protein
11.1g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Glazed Donut Sticks and GOOD SEED ORGANIC BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glazed Donut Sticks is the more energy-dense option here, packing 626 more calories per 100g than GOOD SEED ORGANIC BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Glazed Donut Sticks contains significantly more sugar (66.1g) compared to the milder GOOD SEED ORGANIC BREAD (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, GOOD SEED ORGANIC BREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glazed Donut Sticks or GOOD SEED ORGANIC BREAD?

It depends on your goals. Glazed Donut Sticks has 893 calories, while GOOD SEED ORGANIC BREAD has 267 calories. Check the detailed table above for sugar and fat content.

Is Glazed Donut Sticks vegan?

No, Glazed Donut Sticks is not certified vegan.

What is the calorie difference between Glazed Donut Sticks and GOOD SEED ORGANIC BREAD?

There is a difference of 626 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.