Glazed Donuts vs Vegan Thousand Island Salad Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Donuts
Vegan Thousand Island Salad Dressing
The Verdict: Which is Better?
When placing Glazed Donuts and Vegan Thousand Island Salad Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glazed Donuts is the clear winner. With 553 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Glazed Donuts contains significantly more sugar (33.3g) compared to the milder Vegan Thousand Island Salad Dressing (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Thousand Island Salad Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glazed Donuts or Vegan Thousand Island Salad Dressing?
It depends on your goals. Glazed Donuts has 425 calories, while Vegan Thousand Island Salad Dressing has 978 calories. Check the detailed table above for sugar and fat content.
Is Glazed Donuts vegan?
No, Glazed Donuts is not certified vegan.
What is the calorie difference between Glazed Donuts and Vegan Thousand Island Salad Dressing?
There is a difference of 553 calories per 100g between the two products.
