Glazed Donuts vs Spicy vegetable juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Donuts
Spicy vegetable juice
The Verdict: Which is Better?
When placing Glazed Donuts and Spicy vegetable juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glazed Donuts is the more energy-dense option here, packing 240 more calories per 100g than Spicy vegetable juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glazed Donuts contains significantly more sugar (17.4g) compared to the milder Spicy vegetable juice (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy vegetable juice is undeniably the healthier pick.
Looking to build muscle? Glazed Donuts offers a protein boost with 6.52g per 100g, outperforming Spicy vegetable juice in this category.
Frequently Asked Questions
Which is healthier: Glazed Donuts or Spicy vegetable juice?
It depends on your goals. Glazed Donuts has 261 calories, while Spicy vegetable juice has 20.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Glazed Donuts vegan?
No, Glazed Donuts is not certified vegan.
What is the calorie difference between Glazed Donuts and Spicy vegetable juice?
There is a difference of 240 calories per 100g between the two products.
