Head-to-Head Analysis

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers vs MINIS Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Not Vegan
VS
Top Pick
Package of MINIS Blueberry

MINIS Blueberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
385 kcal
33.3g
Sugars
30.8g
33.3g
Fat
11.5g
11.1g
Protein
23.1g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers and MINIS Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers is the more energy-dense option here, packing 115 more calories per 100g than MINIS Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers contains significantly more sugar (33.3g) compared to the milder MINIS Blueberry (30.8g). If you are monitoring your insulin levels or trying to cut down on sweets, MINIS Blueberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers or MINIS Blueberry?

It depends on your goals. Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers has 500 calories, while MINIS Blueberry has 385 calories. Check the detailed table above for sugar and fat content.

Is Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers vegan?

No, Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers is not certified vegan.

What is the calorie difference between Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers and MINIS Blueberry?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.