Glazed Turkey Tenderloins with whipped sweet potatoes and dressing vs Blackened Chicken Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Turkey Tenderloins with whipped sweet potatoes and dressing
Blackened Chicken Alfredo
The Verdict: Which is Better?
When placing Glazed Turkey Tenderloins with whipped sweet potatoes and dressing and Blackened Chicken Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glazed Turkey Tenderloins with whipped sweet potatoes and dressing is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Glazed Turkey Tenderloins with whipped sweet potatoes and dressing contains significantly more sugar (9.41g) compared to the milder Blackened Chicken Alfredo (3.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackened Chicken Alfredo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glazed Turkey Tenderloins with whipped sweet potatoes and dressing or Blackened Chicken Alfredo?
It depends on your goals. Glazed Turkey Tenderloins with whipped sweet potatoes and dressing has 114 calories, while Blackened Chicken Alfredo has 158 calories. Check the detailed table above for sugar and fat content.
Is Glazed Turkey Tenderloins with whipped sweet potatoes and dressing vegan?
No, Glazed Turkey Tenderloins with whipped sweet potatoes and dressing is not certified vegan.
What is the calorie difference between Glazed Turkey Tenderloins with whipped sweet potatoes and dressing and Blackened Chicken Alfredo?
There is a difference of 44 calories per 100g between the two products.
