Glazed Walnuts vs Jalapeño & Cream Cheese Crispy Wontons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Walnuts
Jalapeño & Cream Cheese Crispy Wontons
The Verdict: Which is Better?
When placing Glazed Walnuts and Jalapeño & Cream Cheese Crispy Wontons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glazed Walnuts is the more energy-dense option here, packing 296 more calories per 100g than Jalapeño & Cream Cheese Crispy Wontons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glazed Walnuts contains significantly more sugar (30g) compared to the milder Jalapeño & Cream Cheese Crispy Wontons (3.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño & Cream Cheese Crispy Wontons is undeniably the healthier pick.
Looking to build muscle? Glazed Walnuts offers a protein boost with 10g per 100g, outperforming Jalapeño & Cream Cheese Crispy Wontons in this category.
Frequently Asked Questions
Which is healthier: Glazed Walnuts or Jalapeño & Cream Cheese Crispy Wontons?
It depends on your goals. Glazed Walnuts has 633.33333333333 calories, while Jalapeño & Cream Cheese Crispy Wontons has 337 calories. Check the detailed table above for sugar and fat content.
Is Glazed Walnuts vegan?
No, Glazed Walnuts is not certified vegan.
What is the calorie difference between Glazed Walnuts and Jalapeño & Cream Cheese Crispy Wontons?
There is a difference of 296 calories per 100g between the two products.
