Head-to-Head Analysis

Glazed Walnuts vs Koala's March - Bitter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glazed Walnuts

Glazed Walnuts

Not Vegan
VS
Package of Koala's March - Bitter Chocolate

Koala's March - Bitter Chocolate

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
513 kcal
30g
Sugars
30.8g
46.7g
Fat
25.6g
10g
Protein
5.1g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Glazed Walnuts and Koala's March - Bitter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glazed Walnuts is the more energy-dense option here, packing 120 more calories per 100g than Koala's March - Bitter Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Glazed Walnuts offers a protein boost with 10g per 100g, outperforming Koala's March - Bitter Chocolate in this category.

Frequently Asked Questions

Which is healthier: Glazed Walnuts or Koala's March - Bitter Chocolate?

It depends on your goals. Glazed Walnuts has 633.33333333333 calories, while Koala's March - Bitter Chocolate has 513 calories. Check the detailed table above for sugar and fat content.

Is Glazed Walnuts vegan?

No, Glazed Walnuts is not certified vegan.

What is the calorie difference between Glazed Walnuts and Koala's March - Bitter Chocolate?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.