Glazed Walnuts vs Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Walnuts
Chocolate Chip
The Verdict: Which is Better?
When placing Glazed Walnuts and Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glazed Walnuts is the more energy-dense option here, packing 194 more calories per 100g than Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glazed Walnuts contains significantly more sugar (34.4g) compared to the milder Chocolate Chip (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glazed Walnuts or Chocolate Chip?
It depends on your goals. Glazed Walnuts has 562 calories, while Chocolate Chip has 368 calories. Check the detailed table above for sugar and fat content.
Is Glazed Walnuts vegan?
No, Glazed Walnuts is not certified vegan.
What is the calorie difference between Glazed Walnuts and Chocolate Chip?
There is a difference of 194 calories per 100g between the two products.
