Head-to-Head Analysis

Glicks finest, thin chowmein noodles vs Rustic white thin - sliced bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glicks finest, thin chowmein noodles

Glicks finest, thin chowmein noodles

Not Vegan
VS
Package of Rustic white thin - sliced bread

Rustic white thin - sliced bread

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
259 kcal
0g
Sugars
7.4g
17.9g
Fat
1.9g
10.7g
Protein
7.4g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Glicks finest, thin chowmein noodles and Rustic white thin - sliced bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glicks finest, thin chowmein noodles is the more energy-dense option here, packing 212 more calories per 100g than Rustic white thin - sliced bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Glicks finest, thin chowmein noodles takes the lead with only 0g of sugar per 100g, whereas Rustic white thin - sliced bread contains 7.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Glicks finest, thin chowmein noodles offers a protein boost with 10.71g per 100g, outperforming Rustic white thin - sliced bread in this category.

Frequently Asked Questions

Which is healthier: Glicks finest, thin chowmein noodles or Rustic white thin - sliced bread?

It depends on your goals. Glicks finest, thin chowmein noodles has 471 calories, while Rustic white thin - sliced bread has 259 calories. Check the detailed table above for sugar and fat content.

Is Glicks finest, thin chowmein noodles vegan?

No, Glicks finest, thin chowmein noodles is not certified vegan.

What is the calorie difference between Glicks finest, thin chowmein noodles and Rustic white thin - sliced bread?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.