Glico chocolate vs Gummi candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glico chocolate
Gummi candy
The Verdict: Which is Better?
When placing Glico chocolate and Gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glico chocolate is the more energy-dense option here, packing 190 more calories per 100g than Gummi candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Glico chocolate takes the lead with only 30g of sugar per 100g, whereas Gummi candy contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Glico chocolate offers a protein boost with 10g per 100g, outperforming Gummi candy in this category.
Frequently Asked Questions
Which is healthier: Glico chocolate or Gummi candy?
It depends on your goals. Glico chocolate has 500 calories, while Gummi candy has 310 calories. Check the detailed table above for sugar and fat content.
Is Glico chocolate vegan?
No, Glico chocolate is not certified vegan.
What is the calorie difference between Glico chocolate and Gummi candy?
There is a difference of 190 calories per 100g between the two products.
