Glide wraps vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glide wraps
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Glide wraps and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glide wraps is the more energy-dense option here, packing 32 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Glide wraps takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Glide wraps offers a protein boost with 19.3g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Glide wraps or Unsweetened Applesauce?
It depends on your goals. Glide wraps has 87.7 calories, while Unsweetened Applesauce has 55.56 calories. Check the detailed table above for sugar and fat content.
Is Glide wraps vegan?
No, Glide wraps is not certified vegan.
What is the calorie difference between Glide wraps and Unsweetened Applesauce?
There is a difference of 32 calories per 100g between the two products.
