Global brands, the original cracker tub, salted vs Native Forest, Organic Sliced Water Chestnuts

When placing Global brands, the original cracker tub, salted and Native Forest, Organic Sliced Water Chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Global brands, the original cracker tub, salted is the more energy-dense option here, packing 413 more calories per 100g than Native Forest, Organic Sliced Water Chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Global brands, the original cracker tub, salted contains significantly more sugar (10g) compared to the milder Native Forest, Organic Sliced Water Chestnuts (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Native Forest, Organic Sliced Water Chestnuts is undeniably the healthier pick.

Looking to build muscle? Global brands, the original cracker tub, salted offers a protein boost with 6.67g per 100g, outperforming Native Forest, Organic Sliced Water Chestnuts in this category.