Head-to-Head Analysis

Global Medium Extra Virgin Olive Oil vs Cup Noodles Stir Fry Teriyaki Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Global Medium Extra Virgin Olive Oil

Global Medium Extra Virgin Olive Oil

Not Vegan
VS
Package of Cup Noodles Stir Fry Teriyaki Chicken

Cup Noodles Stir Fry Teriyaki Chicken

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
380 kcal
0g
Sugars
8g
93.3g
Fat
13g
0g
Protein
9g
0g
Salt
3g

The Verdict: Which is Better?

When placing Global Medium Extra Virgin Olive Oil and Cup Noodles Stir Fry Teriyaki Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Global Medium Extra Virgin Olive Oil is the more energy-dense option here, packing 487 more calories per 100g than Cup Noodles Stir Fry Teriyaki Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Global Medium Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Cup Noodles Stir Fry Teriyaki Chicken contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Global Medium Extra Virgin Olive Oil or Cup Noodles Stir Fry Teriyaki Chicken?

It depends on your goals. Global Medium Extra Virgin Olive Oil has 867 calories, while Cup Noodles Stir Fry Teriyaki Chicken has 380 calories. Check the detailed table above for sugar and fat content.

Is Global Medium Extra Virgin Olive Oil vegan?

No, Global Medium Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Global Medium Extra Virgin Olive Oil and Cup Noodles Stir Fry Teriyaki Chicken?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.