GLOW vs whey protein powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GLOW
whey protein powder
The Verdict: Which is Better?
When placing GLOW and whey protein powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GLOW is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GLOW contains significantly more sugar (16.4g) compared to the milder whey protein powder (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, whey protein powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GLOW or whey protein powder?
It depends on your goals. GLOW has 164 calories, while whey protein powder has 406 calories. Check the detailed table above for sugar and fat content.
Is GLOW vegan?
No, GLOW is not certified vegan.
What is the calorie difference between GLOW and whey protein powder?
There is a difference of 242 calories per 100g between the two products.
