Gluten flour vs Sea Salt Marcona Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten flour

Sea Salt Marcona Almonds
The Verdict: Which is Better?
When placing Gluten flour and Sea Salt Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten flour is the more energy-dense option here, packing 400 more calories per 100g than Sea Salt Marcona Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gluten flour offers a protein boost with 76.666666666667g per 100g, outperforming Sea Salt Marcona Almonds in this category.
Frequently Asked Questions
Which is healthier: Gluten flour or Sea Salt Marcona Almonds?
It depends on your goals. Gluten flour has 400 calories, while Sea Salt Marcona Almonds has 0 calories. Check the detailed table above for sugar and fat content.
Is Gluten flour vegan?
No, Gluten flour is not certified vegan.
What is the calorie difference between Gluten flour and Sea Salt Marcona Almonds?
There is a difference of 400 calories per 100g between the two products.




