Gluten-Free Battered Cod vs Peter's Yard Original Sourdough Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten-Free Battered Cod
Peter's Yard Original Sourdough Crackers
The Verdict: Which is Better?
When placing Gluten-Free Battered Cod and Peter's Yard Original Sourdough Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten-Free Battered Cod is the more energy-dense option here, packing 189 more calories per 100g than Peter's Yard Original Sourdough Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gluten-Free Battered Cod offers a protein boost with 8g per 100g, outperforming Peter's Yard Original Sourdough Crackers in this category.
Frequently Asked Questions
Which is healthier: Gluten-Free Battered Cod or Peter's Yard Original Sourdough Crackers?
It depends on your goals. Gluten-Free Battered Cod has 200 calories, while Peter's Yard Original Sourdough Crackers has 11 calories. Check the detailed table above for sugar and fat content.
Is Gluten-Free Battered Cod vegan?
No, Gluten-Free Battered Cod is not certified vegan.
What is the calorie difference between Gluten-Free Battered Cod and Peter's Yard Original Sourdough Crackers?
There is a difference of 189 calories per 100g between the two products.
