Gluten Free Bread - Brown Rice vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Bread - Brown Rice
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Gluten Free Bread - Brown Rice and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Bread - Brown Rice is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Bread - Brown Rice contains significantly more sugar (4.6511627906977g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Gluten Free Bread - Brown Rice offers a protein boost with 4.6511627906977g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Bread - Brown Rice or Organic Extra Virgin Olive Oil?
It depends on your goals. Gluten Free Bread - Brown Rice has 232.55813953488 calories, while Organic Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Bread - Brown Rice vegan?
No, Gluten Free Bread - Brown Rice is not certified vegan.
What is the calorie difference between Gluten Free Bread - Brown Rice and Organic Extra Virgin Olive Oil?
There is a difference of 567 calories per 100g between the two products.
