Gluten Free Bread - Brown Rice vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Bread - Brown Rice
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Gluten Free Bread - Brown Rice and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Bread - Brown Rice is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Bread - Brown Rice contains significantly more sugar (4.6511627906977g) compared to the milder Roasted Red Pepper Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Bread - Brown Rice or Roasted Red Pepper Hummus?
It depends on your goals. Gluten Free Bread - Brown Rice has 232.55813953488 calories, while Roasted Red Pepper Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Bread - Brown Rice vegan?
No, Gluten Free Bread - Brown Rice is not certified vegan.
What is the calorie difference between Gluten Free Bread - Brown Rice and Roasted Red Pepper Hummus?
There is a difference of 17 calories per 100g between the two products.
