Head-to-Head Analysis

Gluten free chex granola mix vs Extra Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free chex granola mix

Gluten free chex granola mix

Not Vegan
VS
Top Pick
Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
562 kcal
22.4g
Sugars
9.4g
15.5g
Fat
46.9g
8.6g
Protein
21.9g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Gluten free chex granola mix and Extra Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free chex granola mix is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten free chex granola mix contains significantly more sugar (22.41g) compared to the milder Extra Crunchy Peanut Butter (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Crunchy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten free chex granola mix or Extra Crunchy Peanut Butter?

It depends on your goals. Gluten free chex granola mix has 448 calories, while Extra Crunchy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Gluten free chex granola mix vegan?

No, Gluten free chex granola mix is not certified vegan.

What is the calorie difference between Gluten free chex granola mix and Extra Crunchy Peanut Butter?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.