Gluten Free Chickpea tortilla vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Chickpea tortilla
Roasted Salted Cashews
The Verdict: Which is Better?
When placing Gluten Free Chickpea tortilla and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Chickpea tortilla is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gluten Free Chickpea tortilla takes the lead with only 4g of sugar per 100g, whereas Roasted Salted Cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten Free Chickpea tortilla or Roasted Salted Cashews?
Gluten Free Chickpea tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gluten Free Chickpea tortilla vegan?
No, Gluten Free Chickpea tortilla is not certified vegan.
What is the calorie difference between Gluten Free Chickpea tortilla and Roasted Salted Cashews?
There is a difference of 287 calories per 100g between the two products.
