Head-to-Head Analysis

Gluten Free Chocolate Cake Mix vs Cheddar & Sour Cream Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Chocolate Cake Mix

Gluten Free Chocolate Cake Mix

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Chips

Cheddar & Sour Cream Chips

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571 kcal
55g
Sugars
3.6g
1.3g
Fat
35.7g
5g
Protein
7.1g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Gluten Free Chocolate Cake Mix and Cheddar & Sour Cream Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Chocolate Cake Mix is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Chocolate Cake Mix contains significantly more sugar (55g) compared to the milder Cheddar & Sour Cream Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Chocolate Cake Mix or Cheddar & Sour Cream Chips?

It depends on your goals. Gluten Free Chocolate Cake Mix has 375 calories, while Cheddar & Sour Cream Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Chocolate Cake Mix vegan?

No, Gluten Free Chocolate Cake Mix is not certified vegan.

What is the calorie difference between Gluten Free Chocolate Cake Mix and Cheddar & Sour Cream Chips?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.