Gluten Free Classic Granola vs Triple Berry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Classic Granola
Triple Berry Jam
The Verdict: Which is Better?
When placing Gluten Free Classic Granola and Triple Berry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Classic Granola is the more energy-dense option here, packing 210 more calories per 100g than Triple Berry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Classic Granola takes the lead with only 16g of sugar per 100g, whereas Triple Berry Jam contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Classic Granola offers a protein boost with 10g per 100g, outperforming Triple Berry Jam in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Classic Granola or Triple Berry Jam?
It depends on your goals. Gluten Free Classic Granola has 360 calories, while Triple Berry Jam has 150 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Classic Granola vegan?
No, Gluten Free Classic Granola is not certified vegan.
What is the calorie difference between Gluten Free Classic Granola and Triple Berry Jam?
There is a difference of 210 calories per 100g between the two products.
