Gluten free cookies vs Low Sugar Mango Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free cookies
Low Sugar Mango Slices
The Verdict: Which is Better?
When placing Gluten free cookies and Low Sugar Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free cookies is the more energy-dense option here, packing 29 more calories per 100g than Low Sugar Mango Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten free cookies takes the lead with only 39.29g of sugar per 100g, whereas Low Sugar Mango Slices contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten free cookies offers a protein boost with 3.57g per 100g, outperforming Low Sugar Mango Slices in this category.
Frequently Asked Questions
Which is healthier: Gluten free cookies or Low Sugar Mango Slices?
It depends on your goals. Gluten free cookies has 429 calories, while Low Sugar Mango Slices has 400 calories. Check the detailed table above for sugar and fat content.
Is Gluten free cookies vegan?
No, Gluten free cookies is not certified vegan.
What is the calorie difference between Gluten free cookies and Low Sugar Mango Slices?
There is a difference of 29 calories per 100g between the two products.
