Head-to-Head Analysis

Gluten Free Dark Chocolate Sea Salt Granola vs Movie Theater Butter Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Dark Chocolate Sea Salt Granola

Gluten Free Dark Chocolate Sea Salt Granola

Not Vegan
VS
Top Pick
Package of Movie Theater Butter Popping Corn

Movie Theater Butter Popping Corn

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
471 kcal
25g
Sugars
0g
16.7g
Fat
32.9g
11.7g
Protein
7.1g
1.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Gluten Free Dark Chocolate Sea Salt Granola and Movie Theater Butter Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Dark Chocolate Sea Salt Granola is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Dark Chocolate Sea Salt Granola contains significantly more sugar (25g) compared to the milder Movie Theater Butter Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Movie Theater Butter Popping Corn is undeniably the healthier pick.

Looking to build muscle? Gluten Free Dark Chocolate Sea Salt Granola offers a protein boost with 11.666666666667g per 100g, outperforming Movie Theater Butter Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Dark Chocolate Sea Salt Granola or Movie Theater Butter Popping Corn?

It depends on your goals. Gluten Free Dark Chocolate Sea Salt Granola has 450 calories, while Movie Theater Butter Popping Corn has 471 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Dark Chocolate Sea Salt Granola vegan?

No, Gluten Free Dark Chocolate Sea Salt Granola is not certified vegan.

What is the calorie difference between Gluten Free Dark Chocolate Sea Salt Granola and Movie Theater Butter Popping Corn?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.