Head-to-Head Analysis

Gluten Free English Muffins - Brown Rice vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free English Muffins - Brown Rice

Gluten Free English Muffins - Brown Rice

Not Vegan
VS
Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
12.5 kcal
7g
Sugars
0.4g
1.2g
Fat
1g
2.3g
Protein
0.4g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Gluten Free English Muffins - Brown Rice and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free English Muffins - Brown Rice is the more energy-dense option here, packing 244 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten Free English Muffins - Brown Rice contains significantly more sugar (6.98g) compared to the milder Almond Milk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free English Muffins - Brown Rice or Almond Milk?

It depends on your goals. Gluten Free English Muffins - Brown Rice has 256 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free English Muffins - Brown Rice vegan?

No, Gluten Free English Muffins - Brown Rice is not certified vegan.

What is the calorie difference between Gluten Free English Muffins - Brown Rice and Almond Milk?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.