Head-to-Head Analysis

Gluten Free Everything Thins vs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Everything Thins

Gluten Free Everything Thins

Not Vegan
VS
Top Pick
Package of Mixed Nuts

Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
607 kcal
6.7g
Sugars
3.6g
23.3g
Fat
53.6g
6.7g
Protein
21.4g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Everything Thins and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Everything Thins is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Everything Thins contains significantly more sugar (6.67g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Everything Thins or Mixed Nuts?

It depends on your goals. Gluten Free Everything Thins has 467 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Everything Thins vegan?

No, Gluten Free Everything Thins is not certified vegan.

What is the calorie difference between Gluten Free Everything Thins and Mixed Nuts?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.