Gluten Free Fire Roasted Vegetable Baked Crackers vs Trader Joe's Pita chips sprinkled with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Fire Roasted Vegetable Baked Crackers
Trader Joe's Pita chips sprinkled with sea salt
The Verdict: Which is Better?
When placing Gluten Free Fire Roasted Vegetable Baked Crackers and Trader Joe's Pita chips sprinkled with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Fire Roasted Vegetable Baked Crackers is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Fire Roasted Vegetable Baked Crackers contains significantly more sugar (6.6666666666667g) compared to the milder Trader Joe's Pita chips sprinkled with sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe's Pita chips sprinkled with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Fire Roasted Vegetable Baked Crackers or Trader Joe's Pita chips sprinkled with sea salt?
It depends on your goals. Gluten Free Fire Roasted Vegetable Baked Crackers has 433.33333333333 calories, while Trader Joe's Pita chips sprinkled with sea salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Fire Roasted Vegetable Baked Crackers vegan?
No, Gluten Free Fire Roasted Vegetable Baked Crackers is not certified vegan.
What is the calorie difference between Gluten Free Fire Roasted Vegetable Baked Crackers and Trader Joe's Pita chips sprinkled with sea salt?
There is a difference of 31 calories per 100g between the two products.
