Head-to-Head Analysis

Gluten free mashed potatoes vs Speisekartoffeln festkochend Regina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free mashed potatoes

Gluten free mashed potatoes

Not Vegan
VS
Package of Speisekartoffeln festkochend Regina

Speisekartoffeln festkochend Regina

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
71 kcal
0g
Sugars
0.7g
5g
Fat
0.1g
2.1g
Protein
2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Gluten free mashed potatoes and Speisekartoffeln festkochend Regina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free mashed potatoes is the more energy-dense option here, packing 36 more calories per 100g than Speisekartoffeln festkochend Regina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gluten free mashed potatoes or Speisekartoffeln festkochend Regina?

It depends on your goals. Gluten free mashed potatoes has 107 calories, while Speisekartoffeln festkochend Regina has 71 calories. Check the detailed table above for sugar and fat content.

Is Gluten free mashed potatoes vegan?

No, Gluten free mashed potatoes is not certified vegan.

What is the calorie difference between Gluten free mashed potatoes and Speisekartoffeln festkochend Regina?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.