Gluten free milk chocolatey hazelnut spread vs Harina de Maíz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free milk chocolatey hazelnut spread
Harina de Maíz
The Verdict: Which is Better?
When placing Gluten free milk chocolatey hazelnut spread and Harina de Maíz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free milk chocolatey hazelnut spread is the more energy-dense option here, packing 147 more calories per 100g than Harina de Maíz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten free milk chocolatey hazelnut spread contains significantly more sugar (40.54g) compared to the milder Harina de Maíz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Harina de Maíz is undeniably the healthier pick.
Looking to build muscle? Gluten free milk chocolatey hazelnut spread offers a protein boost with 10.81g per 100g, outperforming Harina de Maíz in this category.
Frequently Asked Questions
Which is healthier: Gluten free milk chocolatey hazelnut spread or Harina de Maíz?
It depends on your goals. Gluten free milk chocolatey hazelnut spread has 513.51 calories, while Harina de Maíz has 367 calories. Check the detailed table above for sugar and fat content.
Is Gluten free milk chocolatey hazelnut spread vegan?
No, Gluten free milk chocolatey hazelnut spread is not certified vegan.
What is the calorie difference between Gluten free milk chocolatey hazelnut spread and Harina de Maíz?
There is a difference of 147 calories per 100g between the two products.
