Head-to-Head Analysis

Gluten free milk chocolatey hazelnut spread vs Thin Sliced 20 Grains & Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free milk chocolatey hazelnut spread

Gluten free milk chocolatey hazelnut spread

Not Vegan
VS
Top Pick
Package of Thin Sliced 20 Grains & Seeds

Thin Sliced 20 Grains & Seeds

Not Vegan
Nutritional Facts (per 100g)
513.5 kcal
Energy
259.3 kcal
40.5g
Sugars
7.4g
29.7g
Fat
5.6g
10.8g
Protein
11.1g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Gluten free milk chocolatey hazelnut spread and Thin Sliced 20 Grains & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free milk chocolatey hazelnut spread is the more energy-dense option here, packing 254 more calories per 100g than Thin Sliced 20 Grains & Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten free milk chocolatey hazelnut spread contains significantly more sugar (40.54g) compared to the milder Thin Sliced 20 Grains & Seeds (7.4074074074074g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Sliced 20 Grains & Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten free milk chocolatey hazelnut spread or Thin Sliced 20 Grains & Seeds?

It depends on your goals. Gluten free milk chocolatey hazelnut spread has 513.51 calories, while Thin Sliced 20 Grains & Seeds has 259.25925925926 calories. Check the detailed table above for sugar and fat content.

Is Gluten free milk chocolatey hazelnut spread vegan?

No, Gluten free milk chocolatey hazelnut spread is not certified vegan.

What is the calorie difference between Gluten free milk chocolatey hazelnut spread and Thin Sliced 20 Grains & Seeds?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.