Head-to-Head Analysis

Gluten Free Mint Oreos vs Fruit Gushers Flavor Mixers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Mint Oreos

Gluten Free Mint Oreos

Not Vegan
VS
Package of Fruit Gushers Flavor Mixers

Fruit Gushers Flavor Mixers

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
355 kcal
44.8g
Sugars
45.2g
24.1g
Fat
4.8g
1.4g
Protein
0g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Gluten Free Mint Oreos and Fruit Gushers Flavor Mixers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Mint Oreos is the more energy-dense option here, packing 128 more calories per 100g than Fruit Gushers Flavor Mixers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gluten Free Mint Oreos or Fruit Gushers Flavor Mixers?

It depends on your goals. Gluten Free Mint Oreos has 483 calories, while Fruit Gushers Flavor Mixers has 355 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Mint Oreos vegan?

No, Gluten Free Mint Oreos is not certified vegan.

What is the calorie difference between Gluten Free Mint Oreos and Fruit Gushers Flavor Mixers?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.