Head-to-Head Analysis

GLUTEN FREE OVEN BAKED BARS STRAWBERRY vs Cashews Roasted & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GLUTEN FREE OVEN BAKED BARS STRAWBERRY

GLUTEN FREE OVEN BAKED BARS STRAWBERRY

Not Vegan
VS
Top Pick
Package of Cashews Roasted & Salted

Cashews Roasted & Salted

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
556 kcal
35g
Sugars
5.6g
5g
Fat
50g
5g
Protein
16.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing GLUTEN FREE OVEN BAKED BARS STRAWBERRY and Cashews Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GLUTEN FREE OVEN BAKED BARS STRAWBERRY is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GLUTEN FREE OVEN BAKED BARS STRAWBERRY contains significantly more sugar (35g) compared to the milder Cashews Roasted & Salted (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews Roasted & Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GLUTEN FREE OVEN BAKED BARS STRAWBERRY or Cashews Roasted & Salted?

It depends on your goals. GLUTEN FREE OVEN BAKED BARS STRAWBERRY has 350 calories, while Cashews Roasted & Salted has 556 calories. Check the detailed table above for sugar and fat content.

Is GLUTEN FREE OVEN BAKED BARS STRAWBERRY vegan?

No, GLUTEN FREE OVEN BAKED BARS STRAWBERRY is not certified vegan.

What is the calorie difference between GLUTEN FREE OVEN BAKED BARS STRAWBERRY and Cashews Roasted & Salted?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.