Gluten Free Pancake & Baking Mix vs Chifles, Plantain Chips, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Pancake & Baking Mix
Chifles, Plantain Chips, Original
The Verdict: Which is Better?
When placing Gluten Free Pancake & Baking Mix and Chifles, Plantain Chips, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Pancake & Baking Mix is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Pancake & Baking Mix contains significantly more sugar (7.5g) compared to the milder Chifles, Plantain Chips, Original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chifles, Plantain Chips, Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Pancake & Baking Mix or Chifles, Plantain Chips, Original?
It depends on your goals. Gluten Free Pancake & Baking Mix has 350 calories, while Chifles, Plantain Chips, Original has 536 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Pancake & Baking Mix vegan?
No, Gluten Free Pancake & Baking Mix is not certified vegan.
What is the calorie difference between Gluten Free Pancake & Baking Mix and Chifles, Plantain Chips, Original?
There is a difference of 186 calories per 100g between the two products.
