gluten free penne rigate vs Rum-Kokos Piña Colada
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
gluten free penne rigate
Rum-Kokos Piña Colada
The Verdict: Which is Better?
When placing gluten free penne rigate and Rum-Kokos Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, gluten free penne rigate is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, gluten free penne rigate takes the lead with only 0g of sugar per 100g, whereas Rum-Kokos Piña Colada contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? gluten free penne rigate offers a protein boost with 7.1428571428571g per 100g, outperforming Rum-Kokos Piña Colada in this category.
Frequently Asked Questions
Which is healthier: gluten free penne rigate or Rum-Kokos Piña Colada?
gluten free penne rigate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is gluten free penne rigate vegan?
No, gluten free penne rigate is not certified vegan.
What is the calorie difference between gluten free penne rigate and Rum-Kokos Piña Colada?
There is a difference of 120 calories per 100g between the two products.
