Head-to-Head Analysis

Gluten Free Puff Pastry Dough vs Sea Salt Pita Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Puff Pastry Dough

Gluten Free Puff Pastry Dough

Not Vegan
VS
Package of Sea Salt Pita Crackers

Sea Salt Pita Crackers

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
466.7 kcal
0g
Sugars
0g
28.6g
Fat
13.3g
0g
Protein
13.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Gluten Free Puff Pastry Dough and Sea Salt Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Puff Pastry Dough is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten Free Puff Pastry Dough or Sea Salt Pita Crackers?

It depends on your goals. Gluten Free Puff Pastry Dough has 381 calories, while Sea Salt Pita Crackers has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Puff Pastry Dough vegan?

No, Gluten Free Puff Pastry Dough is not certified vegan.

What is the calorie difference between Gluten Free Puff Pastry Dough and Sea Salt Pita Crackers?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.