Gluten Free Spaghetti vs Teriyaki Whole Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Spaghetti
Teriyaki Whole Green Beans
The Verdict: Which is Better?
When placing Gluten Free Spaghetti and Teriyaki Whole Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Spaghetti is the more energy-dense option here, packing 298 more calories per 100g than Teriyaki Whole Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Spaghetti takes the lead with only 0g of sugar per 100g, whereas Teriyaki Whole Green Beans contains 4.96g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Spaghetti offers a protein boost with 7.05g per 100g, outperforming Teriyaki Whole Green Beans in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Spaghetti or Teriyaki Whole Green Beans?
It depends on your goals. Gluten Free Spaghetti has 335 calories, while Teriyaki Whole Green Beans has 37.2 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Spaghetti vegan?
No, Gluten Free Spaghetti is not certified vegan.
What is the calorie difference between Gluten Free Spaghetti and Teriyaki Whole Green Beans?
There is a difference of 298 calories per 100g between the two products.
