Head-to-Head Analysis

Gluten free table crackers vs Crackers, Organic Einkorn Sourdough, Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free table crackers

Gluten free table crackers

Not Vegan
VS
Top Pick
Package of Crackers, Organic Einkorn Sourdough, Rosemary

Crackers, Organic Einkorn Sourdough, Rosemary

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
433.3 kcal
5.7g
Sugars
0g
12.9g
Fat
13.3g
2.9g
Protein
10g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Gluten free table crackers and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free table crackers is the more energy-dense option here, packing 24 more calories per 100g than Crackers, Organic Einkorn Sourdough, Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten free table crackers contains significantly more sugar (5.71g) compared to the milder Crackers, Organic Einkorn Sourdough, Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers, Organic Einkorn Sourdough, Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten free table crackers or Crackers, Organic Einkorn Sourdough, Rosemary?

It depends on your goals. Gluten free table crackers has 457 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Gluten free table crackers vegan?

No, Gluten free table crackers is not certified vegan.

What is the calorie difference between Gluten free table crackers and Crackers, Organic Einkorn Sourdough, Rosemary?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.