Gluten Free Tamari Soy Sauce vs Mentos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Tamari Soy Sauce
Mentos
The Verdict: Which is Better?
When placing Gluten Free Tamari Soy Sauce and Mentos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Tamari Soy Sauce is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Gluten Free Tamari Soy Sauce offers a protein boost with 10g per 100g, outperforming Mentos in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Tamari Soy Sauce or Mentos?
It depends on your goals. Gluten Free Tamari Soy Sauce has 66.7 calories, while Mentos has 169 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Tamari Soy Sauce vegan?
No, Gluten Free Tamari Soy Sauce is not certified vegan.
What is the calorie difference between Gluten Free Tamari Soy Sauce and Mentos?
There is a difference of 102 calories per 100g between the two products.
