Head-to-Head Analysis

Gluten free white bread vs plant-based ground be'f

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free white bread

Gluten free white bread

Not Vegan
VS
Package of plant-based ground be'f

plant-based ground be'f

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
126 kcal
2g
Sugars
2.3g
1.5g
Fat
1.7g
1g
Protein
19.5g
400g
Salt
0.9g

The Verdict: Which is Better?

When placing Gluten free white bread and plant-based ground be'f side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free white bread is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten free white bread or plant-based ground be'f?

Gluten free white bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten free white bread vegan?

No, Gluten free white bread is not certified vegan.

What is the calorie difference between Gluten free white bread and plant-based ground be'f?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.