Gluten Free Yellow Cake Mix vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Yellow Cake Mix
Spicy Plantain Chips
The Verdict: Which is Better?
When placing Gluten Free Yellow Cake Mix and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Yellow Cake Mix is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Yellow Cake Mix contains significantly more sugar (48.9g) compared to the milder Spicy Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Yellow Cake Mix or Spicy Plantain Chips?
It depends on your goals. Gluten Free Yellow Cake Mix has 378 calories, while Spicy Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Yellow Cake Mix vegan?
No, Gluten Free Yellow Cake Mix is not certified vegan.
What is the calorie difference between Gluten Free Yellow Cake Mix and Spicy Plantain Chips?
There is a difference of 122 calories per 100g between the two products.
